Medical assistance

• You must not rely on the information on this eBook/Website as an alternative to medical advice from your doctor or other professional healthcare provider.
• If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
• If you think you may be suffering from any medical condition, you should seek immediate medical attention.
• You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this eBook/Website.
• The contents of this eBook/Website should not take precedent over any fitness program or nutrition regimens that is recommended by your medical provider.
• Though this book is professionally made and based on scientific research and evidence, there may be people and situations where the recommendations may not be the best fit. If an individual has a significant ailment that may impact their ability to complete a fitness program outside of their doctor’s guidance, this may not be the best program for them.
• Further, we shall not be liable for direct, indirect consequential or any other form of injury or illness that may be suffered by a user through the use of the www. turnupfitness.com eBook/website including loss of data or information or any kind of financial or physical loss or damage.

Interactive Features

• This eBook/Website includes interactive features that allow users to communicate with us/physician.
• You acknowledge that, because of the limited nature of communication through this eBook/Website’s interactive features, any assistance you may receive using any such features is likely to be incomplete and may even be misleading.
• Any assistance you may receive using this eBook/Website’s interactive features does not constitute specific advice and accordingly should not be relied upon without further independent confirmation.

Limits upon exclusions of liability

• Nothing in this disclaimer will: i. Limit any liabilities in any way that is not permitted under applicable law; or ii. Exclude any liabilities that may not be excluded under applicable law.

Meal Guide

• The meal guide shall be used as a reference tool to identify appropriate food groups and portion sizes in relation to your personal fitness goals.
• The meal guide does not guarantee results, however it guides you in the right direction on improving your nutrition specific to your fitness goals.
• The meal guide is not a replacement for direct personalized meal plans from your dietician or medical professional. The information contained in this text is only advice and provided recommendations based on the foundations of good nutrition.
• If you are on a set meal guide by your medical provider or nutritionist, you should consult your medical provider before adjusting your diet based on the references to nutrition guidelines within the eBook/website.
• It is your own responsibility to adopt a balanced lifestyle through nutrition and exercise and be mindful of your fitness goals and remain consistent.

Information

• Please note that some of the content, text, data, graphics, images, information, suggestions, guidance, and other material (collectively, “information”) that may be available on the eBook/Website (including information provided in direct response to your questions or postings) may be provided by individuals. We make no guarantees, representations or warranties, whether expressed or implied, with respect to professional qualifications, quality of work, expertise or other information provided on the eBook/Website. We do not in any way endorse any individual described herein. In no event shall we be liable to you or anyone else for any decision made or action taken by you in reliance on such information.
• If you rely on any of the Information provided by the Site, you do so solely at your own risk. The Information that you obtain or receive from us and our employees, contractors, partners, sponsors, advertisers, licensors or otherwise on the eBook/ website is for informational and scheduling purposes only. These terms and  conditions can be accessed www.turnupfitness.com.

Copyright

• The eBook/website www.turnupfitness.com contains material, such as software, text, graphics, images, designs, sound recordings, audiovisual works, and other the  material provided by or on behalf of us (collectively referred to as the “Content”). The Content may be possessed by us or third parties. Unauthorized use of the  Content may infringe on copyright, trademark, and other laws. You have no rights in or to the Content, and you will not take the Content except as allowed under terms and conditions of eBook/website. No other use is allowed without prior  written consent from us. You must recollect all copyright and other proprietary notices contained in the original Content on any copy you make of the Content.  You may not transfer, provide license or sub-license, sell, or modify the Content  or reproduce, display, publicly perform, make a derivative version of, distribute, or otherwise use the Content in any way for any public or commercial purpose. The use or posting of the Content on any other eBook/website or in a networked  computer environment for any purpose is expressly prohibited.
• Our trademarks, service marks, and logos used and displayed on the eBook/website are registered and unregistered trademarks or service marks of us. Other company, product, and service names located on the eBook/website may be trademarks or service marks owned by others (the “Third-Party Trademarks,” and, collectively with us, the “Trademarks”). Nothing on the eBook/website should be construed as granting, by implication, estoppel, or otherwise, any license or right to use the  Trademarks, without our prior written permission specific for each such use.
• Every effort is made to keep the eBook/website up and running smoothly. However, we take no responsibility for, and will not be liable for, the eBook/website being temporarily unavailable due to technical issues beyond our control.
• If you require any more information or have any questions about our site’s disclaimer, please feel free to contact us by email at info@turnupfitness.com.